A good massage therapist is somebody who can apply massage techniques effectively as to relieve you of your stress and tension and even certain health problems. Picking a time for a massage is simple, but the hard part is choosing which therapist to give it to you.


And yes, it's important to choose the right therapist because not all of them have the same level of expertise. Remember, anyone can practically open a massage business without getting formal training. And it can be dangerous because massage involves applying pressure to the body, and applying too much or too long on the wrong spots can compromise your health somehow.


With the above, what's a good way to choose a therapist? What questions are you supposed to ask? Should you look for any personal qualities? You can start by asking more friends for recommendations, but if you're still not satisfied, below are tips that can guide you when you search from scratch:


1. Request to see credentials.


Don't think twice about asking your prospective therapist if they are licensed or certified, where they were trained or how long they've been working a s a therapist. If they say they have a license and are certified, ask if you can see proof. The rules of certification can differ from one state to another, but generally, massage therapists need to have completed no less than 500 hours of classroom instruction.To learn more about massage, you can check out



Having a certificate and participating in advanced training courses are important, since these show the level of commitment a therapist has towards his job. Depending on the state, some of the most common designations include Registered Massage Therapist (RMT), Certified Massage Therapist, Licensed Massage Practitioner (LMP), and Licensed Massage Therapist (LMT).


2. Talk about supplies and paraphernalia to be used in the massage.


Before getting a massage, ask the therapist what oils or lotions he uses, and check the ingredients of the products, especially if your skin tends to be sensitive. There are different massage products available, and you can pick between scented or unscented or you can also choose an organic or water-based. Massage tools, equipment and linens must be absolutely clean. You should never compromise on this part.


3. There should be open communication.


You should be able to discuss with your therapist matters such as your expectations, the massage style you want, and so on. Your therapist must also be able to adjust to the amount of pressure you want, and not insist on what he thinks is good for you.


4. Know about rates and appointment policies.



Ask how appointments can be scheduled and if they can come for a home service. Inquire about their rates too, including rates for any special requests, like using a particular kind of aromatherapy oil. And don't forget to inquire regarding modes of payment accepted.